PRODUCT INFORMATION
Exercise report helps to achieve your target faster, i.e., building muscle or fat loss, by providing personalized plan.
Your genetics can greatly affect the outcome of the physical workout. Getting the personalized insight with the help of your genes can boost your chances to achieve your overall goal of weight loss or muscle gain.
Comprehensive Health Report
♦ This report can be purchased digitally if you already have done the genome sequencing using Gut Health Complete or Gut + Mental health Complete package.
♦ Comprehensive, 61-page analysis on to help you work on exercise routine.
DNA Analysis & Pain and Inflammation Report
♦ Up to 80 million genetic variants are analyzed to provide you with the most insightful information based on your genetic information.
♦ 6 different reports to give an insight on exercise and diet plan
- Muscle Mass
- Physical Activity
- Power Performance (muscle)
- Visceral fat
- Metabolic rate
- Overweight
Meal Plan, Food and Supplement Recommendations (when available)
♦ Your personalized list of recommended foods and supplements (& what to avoid) as well as recommendation to manage your exercise and diet plan.
Actionable Health Data
♦ Actionable health data and/or recommendation to your exercise and diet plan.