Sleep complete package help to improve the sleep quality by analysing the sleep pattern and associated diseases.
Sleep quality is defined as an individual's self-satisfaction with all aspects of the sleep experience. The quality of sleep is a measure of both the quantitative and qualitative components of sleep.
Sleep Analysis Report
♦ This report can be purchased digitally if you already have done the genome sequencing using Gut Health Complete or Gut + Mental health Complete package.
♦ Comprehensive, 49-page analysis on your sleep pattern.
DNA Analysis & Sleep Report
♦ Up to 80 million genetic variants are analyzed to provide you with the most insightful information on your sleep pattern based on your genetic information.
♦ 7 different reports to give insight on your sleep pattern
- Sleep Quality
- Deep Sleep
- Sleep duration
- Sleep apnea
Meal Plan, Food and Supplement Recommendations (when available)
♦ Your personalized list of recommended foods and supplements (& what to avoid) as well as recommendation to improve your overall sleep quality.
Actionable Health Data
♦ Actionable health data and/or recommendation to improve your overall sleep quality.